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Last updated on Apr 06, 2021

How to Outline a Memoir (in 3 Powerful Steps)

For aspiring memoirists, one of the trickiest hurdles comes after the beginning moment of inspiration. You get the brilliant idea to write a memoir, sit down at your computer all ready to spill out your story, and…you realize you don’t know how to start.

Now you might be hit by a flurry of doubts: 

  • Where should I begin writing my life story?
  • How do I know what to include in my memoir?
  • How can I make sure that other people want to read about me and my story?

If you’re asking these questions, the solution is simple: write an outline. In this post, we've boiled the process down to three simple steps. So grab your pen, get some paper, and let’s get to sweeping.

Interested in other kinds of nonfiction? Head on over to our post on outlining general nonfiction books for some more tips. 

Step 1: Organize your attic of memories

Think of your memories, stories, and experiences as items squirreled away in the attic of your mind. Clearing out the entire dusty attic can seem like an impossible task — unless you have a specific goal in mind.

Unlike the classic biography, a memoir can record the events of a select few decades, years, or even days — whichever time period you deem is important enough to convey to an audience. With this in mind, you should head into your mind-attic knowing what exactly what you're looking for.

Dig deep into one moment in time

Centering your story around a specific interval of time can bring your memoir into focus. Spill your memories onto paper and rifle through them. This is the step where you should “word vomit” as much you can. The goal is to see whether there is a certain period of time that stands out to you — or an experience that you realize you especially want to tell a story about.

Depending on the message you want to impart in your memoir, you might also want to think about this step in conjunction with your theme, which we’ll cover in the next section.

Recommended reads

how to outline a memoir 1

Walden, by Henry David Thoreau. This famous 1854 memoir only covers a two-year span: the period of time that Thoreau spent completely by himself in a cabin near Walden Pond.

Dreams from My Father, by Barack Obama. The 44th President of the United States’ memoir covers a period of 27 years: from Obama’s early years up to his entry to law school in 1988.

Step 2: Build a framework for your story

Of course, a bunch of memories on paper isn’t exactly going to sell millions of copies. Now you want to sculpt them into something that is meaningful to other people. To get the ball rolling on this, you’ll need to sketch out two key elements that will help lay the foundations for your story.

How are you going to structure your memoir?

An autobiography is typically told in chronological order, but a memoir doesn’t necessarily need to.

The structure depends on the events that you want to tell. Is there a certain experience that you want to relay to your readers? Then you may want to center your primary timeline around that set period of time. Or can the subject of your memoir be broken down into a format that’s easier to digest? (See: Nick Hornby’s Fever Pitch in the examples below). For more types of structures in memoirs, check out this post at Ploughshares.

Recommended reads

A Year of Magical Thinking, by Joan Didion. Published in 2005, this memoir recounts Didion’s year after her husband’s death. The narrative is structured in a way that repeatedly returns to the event itself, replaying it to explore its emotional impact from different angles in each chapter.

how to outline a memoir 2

Fever Pitch, by Nick Hornby. This confessional about one fan’s obsession over football — and Arsenal in particular — is cleverly structured in an episodic format: each chapter is a short essay orbiting a football match that Hornby attended.

Eat, Pray, Love, by Elizabeth Gilbert. This enormously popular memoir is primarily structured around Gilbert’s trip to Italy, India, and Indonesia. But flashbacks let her reveal more about her background as well the sequence of events that led her to the current timeline.

What’s the theme of your memoir?

The theme of a story is the universal concept, or “big idea,” that underlies a written work. It can be anything from obsession and vengeance (Herman Melville’s Moby-Dick) to the notion of freedom (George Orwell’s 1984).

Because the theme is often the So what? of a memoir, it can act as an important hook for potential audiences. Examine your past “big moments,” plotting them onto a timeline to see how they bunch together. Are there any connections that jump out at you? What core idea do you want your experiences to discuss and impart? Remember: people (barring your friends and family) ultimately won’t be picking up your memoir to read about you, but to learn something from your story.

Julia Scheeres, bestselling memoirist and a professional editor of memoirs, suggests telling someone your story to figure out your theme. “Note which parts arouse their curiosity and the questions they ask,” she says. “The more you talk about your memoir, the clearer your theme will become in your mind.” For more actionable tips, check out her post on the topic here.

Recommended reads

The Gilded Razor, by Sam Lansky. Lanksy’s debut memoir centers around the author’s struggle with drug abuse: a subject that deals in themes of temptation and addiction.

how to outline a memoir 2

Hunger: A Memoir of (My) Body, by Roxane Gay. This break-out memoir of 2017 is a raw exploration of the author’s lifelong fight with her own body, tackling the broader question of self-image in our modern age.

Step 3: Plot your story onto an arc

By now, you should have a better grasp on the “big picture” of your story, including structure and theme. The next question is: how do you put them together to give your whole story shape and spine? That’s where the story arc comes into play. The magical thing is that a memoirist can give their own life-story a beginning, middle, and end — complete with the peaks and troughs that accompany us in life.

An easy way to think about your arc is in terms of how your protagonist — you, in this case — changes. Re-visit the life experiences that you’ve already noted down. How did each function as a turning point for you? Did they build towards an overall internal change? Did they change your perception of yourself?

Then return to that horizontal line that you drew earlier. Identify the core conflict that ties your entire story together and work out how your past experiences functioned as crises in the lead-up to that climax. Adjust the line up and down as your story escalates or de-escalates. When you’re done, you should have something that looks like this:

how to outline a memoir 2

In short, a narrative arc.

Planning tools and apps

The outlining process lasts however long it takes for you to feel comfortable before you start writing your memoir. However, if you’re struggling to organize your thoughts, there is software out there that can help. Here are several popular outlining options:

  • Scrivener: a comprehensive all-in-one software that helps writers research, outline, and write their books, though it will cost a fee.
  • Reedsy Book Editor: a free all-in-one writing software that allows you to outline, write, and export your book on a single platform.
  • Plottr: an easy-to-use and intuitive writing app designed specifically to help authors outline their books, smarter.
  • Trello: a free project management app that can help you organize your book on “cards” and a virtual corkboard.

Or simply go old-school and use pencil and paper. Or an actual corkboard.


Remember: writing a book is a marathon. Outlining is only your preparation period. The exciting part of it is just around the corner! Proceed onto our post teaching you how to write a memoir and rest assured that you have a solid roadmap in front of you now.

1 response

Evelyn Sinclair says:

04/03/2018 – 21:17

I've read a lot of the Reedsy information about memoirs, finding it all very helpful and I'm around 20,000 words in. Recently I'm struggling over how to bring it to an interesting end, and whether I can reach the length of a novel.

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