How to Write a Memoir: Tell Your Amazing Story in 8 Steps
Learning how to write a memoir is like studying to be an archeologist. Not only do you have to dig deep and sift through the sands for fragments on the past, you then have to piece it all together and discover what the story is. To help you tell a compelling story based on your own life, we turned to bestselling ghostwriters on Reedsy to create our practical guide on how to write a memoir.
Big Questions About Memoirs
But before we get to the tips, let's clear up some big questions.
What is a memoir?
It is a non-fiction book based on the experiences of the writer.
Is a memoir the same as an autobiography?
Memoirs and autobiographies are usually found in the same section of a book store or library, but they aren't exactly the same thing. While both are accounts of a writer's experiences and memories, autobiographies tend to be a chronological telling of their entire life. It will likely include stories of their school life and their development into an adult.
An author who's writing a memoir will often be more selective with the timeline of the story. Memoirs could take place over the course of a single day, or, at the very least, focus on one particular experience. For example, Ronan Farrow's Catch and Kill is effectively a memoir chronicling his experiences leading up to the #MeToo movement.
What do traditional publishers look for in a memoir?
In short, memoir publishers are looking for books with commercial appeal. If they don't think there's a strong market for your book, an editor will not likely take a chance on you — regardless of your manuscript's quality. If a traditional book deal is something you have your heart set on, ask yourself the question: who does my book appeal to? Isolating a target readership will go a long way to convincing an agent or editor of your memoir's potential.
Do you have to be a celebrity to write a memoir?
No, but it certainly helps. Especially if you want to traditionally publish it. But don't get too morose — if you have a powerful story to tell (and the creative drive to see it realized), you'll soon find out that people are waiting to read it.
What are the sub-genres of memoirs?
Before you start writing or even outlining your memoir, it’s essential to figure out where your book fits within the existing market. Acclaimed ghostwriter Katy Weitz suggests researching titles from several popular categories to get an idea of the sheer variety of memoirs that have succeeded. Popular categories or genres include
Nostalgia. Many people want books to transport them to another time and place and show them what life was like. Others enjoy recognizing their own experiences reflected back at them. Books that meet this requirement are often called nostalgia memoirs.
Misery and Inspirational. Books that depict a difficult time in an author’s life aren’t intended to bum the reader out — but to show triumph over adversity. The fact that they are writing a book about their experiences often serves as a redemptive final chapter in their personal story.
Celebrity. Public figures have an inbuilt fanbase who just want to hear more about their adventures doing the thing that they do. But that doesn’t mean there aren’t plenty of inventive celebrity memoirs.
Sports. Sports stories often make for great books. After all, what's more, dramatic than the thrill of victory or the crushing pain of defeat?
Examples of Successful Memoirs
To give you an idea of the books that have sold well in each of the genres we've mentioned, here are just a few examples.
Boy: Tales of Childhood by Roald Dahl. Evoking his schoolboy days in the 1920s and 30s, the stories in this book shed light on themes and motifs that would play heavily in Dahl’s most beloved works: a love for sweets, a mischievous streak, and a distrust of authority figures.
Call the Midwife by Jennifer Worth. Now best known for its BBC adaptation, Worth’s account of her life as a midwife caught people’s imagination with its depiction of life in London’s East End in the 1950s.
Misery and Inspirational Memoirs
Eat, Pray, Love by Elizabeth Gilbert. Proof that memoirs don’t have to tell catastrophic stories to succeed, this book chronicles Gilbert’s post-divorce travels, inspiring a generation of self-care enthusiasts and was adapted into a film starring Julia Roberts.
A Million Little Pieces by James Frey. An account of drug and alcohol abuse that one reviewer called “the War and Peace of addiction,” this book became the focus of an uproar when it was revealed that many of its incidents were fabricated. (In case you’re wondering, we do not recommend deceiving your readers.)
Troublemaker by Leah Remini. The former star of TV’s The King of Queens tackles the Church of Scientology head-on, detailing her life in (and her decision to leave) the controversial religion.
Me Talk Pretty One Day by David Sedaris. Less of a singular memoir than a collection of humorous anecdotes framed around his life as a transplant to Paris, the star of this book is Sedaris’ dry voice and cutting humor.
Paper Lion by George Plimpton. In 1960, the author George Plimpton joined up with the Detroit Lions to see if an ordinary man could play pro football. The answer was no, but his experience in training camp allowed him to tell the first-hand story of a team from inside the locker room.
It’s Not About the Bike by Lance Armstrong. This is a great lesson on the way authors often write books to create their own legacy in the way they see fit. As history confirmed, Armstrong’s comeback success wasn’t entirely about the bike at all.
Now that you’ve seen some of the popular genres, let’s roll up our sleeves and dive into tips for telling your story.
How to Write Your Memoir in 8 Steps
In this section, we'll get you started on your memoir writing journey. These tips will help you keep your eye on the ultimate goal of getting it into the hands of readers — either through traditional publishing or as an indie author.
Step 1. Identify the type of reader who will buy your book
In the section above, we talked about memoirs that resonate with a wide range of readers — ones that traditional publishers might want to snap up. However, shifting copies is not the only reason to write a memoir. Perhaps this is something you want to do for yourself or your friends and family?
In other words, are you writing a commercial memoir? This kind of book is intended for a wide readership and is more likely to be picked up by a traditional publisher. If this is your intention, you need to do your research and determine if there’s a market for a story like yours.
Or are you writing a legacy memoir? Intended for a more limited audience, legacy books help writers recall and cement a certain time in their lives — or to leave behind important stories and lessons for their descendants.
So the first question you need to ask is why you’re writing a memoir. From there, you can figure out how to achieve that goal.
Step 2. Write a book proposal (if you want to publish traditionally)
If you want to sell your memoir to a traditional publisher, bear in mind that you will have to, at some point, submit a book proposal. As well as providing details about the target market and your book’s place within it, a proposal will also contain a chapter breakdown of your memoir.
Some authors will work with a ghostwriter to write their book proposal, even if they end up writing the manuscript themselves. Not only do they benefit from the ghost’s understanding of the submission process, but they also benefit from the interviews that are conducted, as well as their guidance in structuring a compelling book.
Working with ghostwriters on a proposal is significantly more affordable than a full ghostwriting project — it’s a great way to get the input of a real professional without breaking the bank to get them to write it. This may be a good middle-ground option.
For more advice, read our guide to writing an effective book proposal.
Step 3. Interview yourself as a journalist would
Take the lead from authors like award-winning ghostwriter Sharon Barrett. That is, get under the skin of your subject: you.
“I’m ghostwriting for a successful businessman who wrote his own memoir a few years ago. He wrote a perfectly fine narrative, but it was impersonal because he didn’t know how to ask himself the questions that would allow him to dig deeper — to look at the events that helped shape him, what he sacrificed, what he learned. It’s an exercise in courage to go back through the years and take a hard look at the ups and downs, but it’s the only way to tell the true story.”
A memoir is like a diamond necklace: before you can set the stone and craft the chain, you have to extract the ore and refine it. As Barrett suggests, you should treat yourself as an interview subject and ask yourself questions that can trigger stories that may have slipped beneath the surface.
Step 4. Go the extra mile with your research
One of the realities that memoir writers inevitably face is that memory is mostly unreliable, according to Heather Ebert. “What you remember about past events may be empirically false, but they can still be emotionally true. That doesn’t mean all of your memories are wrong, but go into the writing questioning every memory and assumption you have.”
Here are a few of Ebert’s research suggestions:
- Investigate every story, fact, feeling, or vague inclination you have about your past insofar as it applies to your account.
- Look up anything that can be verified or fact-checked: World news, local weather, dates, places, events.
- Revisit locations and settings from the past that you plan on writing about.
- Interview your family members, friends, and others who were around in specific eras.
- Get your hands on photos from that period in your life — they might be family snaps or ones from a local newspaper.
- Draft a timeline of your life by year. Writing about a particular experience will pull up more memories as you open the floodgates.
- Don’t invent or make things up — especially not anything that can be verified (see Frey, James: A Million Little Pieces).
Once you've collected the raw material, organize these memories in a way that makes sense for you. Some writers like to mind-map, others might compile them into a scrapbook or paste them into a journal. Some sort of structure in your research will pay serious dividends when you actually start to write your memoir.
Step 5. Decide on your message or theme
For Carolyn Jourdan, an author and ghost writer of multiple bestselling books, knowing the message is vital. “The best piece of writing advice I’ve ever been given was from a Professor. He said, “When you get stuck, ask yourself, ‘What am I trying to say?’”
By addressing a specific theme or a message, you will give yourself an intense focus that drives the story and what you do or don’t include.
“Your theme is the meeting point on which readers will relate to you and recognize themselves in your story. Your story may have several themes, but consider what you want the overarching point to be.“
For example, Elie Wiesel’s Night chronicles his experience in Nazi death camps. On a thematic level, however, it deals with questions of faith as the author grapples with the idea of a God who would allow such horrors to take place.
You might not start with a clear idea of what you’re trying to say. But through your research and interviews, you may begin to find that certain lessons or ideas keep popping up throughout your life. And once you discover the spine of your story, you’re off to the races.
Step 6. Collect your moments of high emotion
With your interview answers in hand, you will likely have too many stories to pick from. Which ones should you prioritize, and which ones should take a back seat?
“My approach might not work for everyone, but I always start with the moments of highest emotion,” says Jourdan. “I try to get as many of these moments as I can and build the book around that. When were you the most afraid, confused, euphoric, etc.? Those are the moments when you see the true character of a person emerge.”
Once you have your list of high-emotion moments picked out, you can see how to best use them to tell your overarching story and reinforce your message and themes.
Step 7. Grab the reader’s attention from the start
Eschewing strict chronology, many memoirs chose to open with a story from the middle or end of the narrative.
“Start with an incident that captures the central theme of the book as vividly as possible,” says ghost Johnny Acton, who has written for public figures such as Paul McCartney and Prince Charles. “Unless your birth was dramatic in itself (e.g., your mother was stuck in a lift with a group of Trappist monks), it's probably best to avoid beginning with it. Too obvious and clichéd.”
Potential readers will skim through the opening passages, either in-store or with Amazon’s Look Inside feature before they decide to purchase it — if your first few pages don’t grab them, they won’t buy it.
8. Focus hard on detail and dialogue
This falls into the classic writing advice of ‘Show, don’t tell.’
“Remember to describe how you felt about things as they happened,” Crofts says. “Don’t go into too much description (no beautiful sunsets). In fact, keep adjectives and adverbs to a minimum, making the nouns and verbs do the heavy lifting. Keep detailed information such as dates and times to a minimum unless crucial to the story.”
Take the lead from your favorite writer (or writers) and see how they use narration and dialogue to play out their scenes.
“Use direct speech as much as possible,” Acton adds. “It doesn't have to be 100% accurate, it just needs to capture the personality of the speaker and the essence of what was said.”
With these steps in mind, you will hopefully have enough inspiration to work your way through the first draft of your memoir.
Common Memoir Writing Mistakes
As with any creative endeavor, writing a book about yourself comes with its own unique pitfalls. In this section, we'll look at a few of the most common mistakes.
Mistake #1. Making yourself a hero
There’s a scene in the British sitcom I’m Alan Partridge where the title character, a disgraced former TV host, is on a radio show to promote his self-aggrandizing memoir. It’s pointed out by a guest panelist that every anecdote in the book ends with the phrase, “Needless to say, I had the last laugh.”
While a book is often an opportunity to ‘tell your side of the story,’ don’t paint yourself as a complete hero or victim. Like any protagonist in a novel, it’s your strengths and weaknesses that will make you a compelling figure. Readers expect honesty and candor. If they sense that you’re stretching the truth or have an underlying agenda, they will quickly switch off.
Mistake #2. Choosing a strictly linear structure without considering the alternatives
“To help give order to the project, try to tell the story chronologically to start with,” says Andrew Crofts, the bestselling ghostwriter of over 80 books. “That way, you can keep control of the narrative. If you jump about too much, you will forget what you have already done and repeat yourself. You can always change the chronology at the editing stage.”
As Johnny Acton says, there are great reasons to chop-up the timeline:
“A broadly chronological structure will make the book easier to follow but don't adhere to it too closely. Flashbacks and flash-forwards can be used to add interest.”
Taking a cue from your favorite novels, you may find that playing with chronology helps to control the pace of your books and cut out ‘the boring bits.’
For more advice, check out our guide to outlining a memoir.
Mistake #3. Not getting an outside opinion
At some point, you might want to share a draft with a close friend or family member. Their feedback can be priceless, as they might remember events differently to how you've portrayed them in your book. Based on their reactions, you can choose to work in their suggestions or stick to your guns. However, it's also important that you get someone who doesn't know you to read your manuscript.
“Always remember that the reader may not know what you take for granted,” says Johnny Acton. Beta readers who don’t know you that well can help you see when your stories need more background information (and when they’re not compelling or relevant enough).
Professional editors are also an invaluable resource to tap into. On platforms like Reedsy, you can search for editors who have worked for major publishers on memoirs like yours. For those legacy projects, a professional editor can help you focus on the parts that matter; if you’re writing something with a commercial edge, they can make all the difference when it comes to selling your book.
These are just a few tips that will help you get started. Along the way, you may encounter well-meaning and highly qualified people who will question why you think you should be writing a memoir. But if you have a story that you feel needs to be told, you shouldn’t let anyone stand in your way. Everybody has a story to tell: just make yours a good one, and the rest of us will come along for the ride.
What are some of your favorite memoirs, written by both celebrities and non-celebrities? What about them makes them stand out in your memory?