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Pick a fiction book from your shelf. Go to page eight and find the eighth sentence on the page. Start with that sentence and write an eight-line poem that connects in some way to your work-in-progress. For instance, write from the POV of a character, or set the poem in a story setting. Don't worry about poetry forms. Just write eight lines of any length that flow and explore some aspect of character, setting, or theme.
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Get your creative juices flowing with these similar writing prompts.
Describe your favorite item of clothing. Is it a favorite because of how it feels, how it looks, or because of an event you wore it to? What do you think the item of clothing shows about you?
Make a list of the things that make you feel guilty about your writing. (For example: "I haven't written in 10 days even though I could have made the time.") Call yourself out. Then, go through each point and write a goal or accomplishment to challenge that guilt. (For example: "I have already written more than I did last month", or "I will set aside 30 minutes to write today.")
Open a dictionary, close your eyes, pick a random word, and write about it. Go on, see how much you can write about one word in thirty seconds. It doesn't matter if you think it's great or silly or you think it's a beautiful word that everyone should use in every conversation. Write it!
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Cheesy pick-up lines are the worst...but sometimes (when they work), they're the best conversation starters out there. Pick one of the pick-up lines from below and write down a conversation that you can imagine following afterward.
Write a list of random, free-association words. For creative writing, list ten words across ten columns. Then go to each column and add nine more words so that the result is ten columns and ten rows, a total of one hundred words. Just reading the list and noticing the creative leaps your mind has made may surprise you. If you like, continue the exercise by using all one hundred words in a short fiction piece. For poetry, select the words that suggest a common theme.