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When writing emotion, it's easy to become stuck on how to express what the point-of-view character is experiencing. An exercise to try is to pull from your own memory if you feel comfortable doing so. Sit back in your chair, take a few calming breaths, and think back to a time where you experienced this same emotion. Carefully draw up the memory, thinking about the situation, the location, the people involved. Remember the sights, sounds, smells, textures, tastes.Now, pay attention to your body. Are you relaxed, or tense? Are your muscles tight? Is it easy to breathe, or do you feel restricted? Is your posture curling up, an attempt to hide, or are you twitchy all over and want to leap out of the chair? Make as many notes as you can, and when you go to write, use what you collected to give life to the character's experience.
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Get your creative juices flowing with these similar writing prompts.
Write an advertisement putting your 12-foot long crocodile on the market. Then write the story behind why you had to sell your pet crocodile in the first place.
Write a passage without the letter "E" or "A." This is known as a lipogram and has been used by authors in many languages to write their novels. You will use unusual sentence constructions, and it may slow you down for a while, but it will certainly force your brain to work in different ways.
You are talking to a blind man who asks you to describe the color of the sky. Write down what you would tell this man without once using the word "blue" in your explanation.
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Write a short story of whatever topic you'd like, but make sure that somewhere in there, you include this line: "I can't believe that you stabbed me with a knitting needle."
Have you ever read or watched something with an ending that left you unfulfilled, unsatisfied, or frustrated? Now write a proper ending that fixes the story for yourself. Keep in mind the components of a narrative arc's resolution while you're doing so.